Keeping Up(Beet) with your Goals

This post is sponsored by R.W. Knudsen but the content and opinions expressed here are my own.

Every year, there seems to be a new, popular diet trend that sweeps through everyone’s New Year’s resolution. The idea is fresh and exciting and the thought that this will be the year of new changes and a new ‘you’ energizes every bone in your body. The refrigerator is completely cleared out, grocery shopping becomes a new adventure, and everything is set for the transformation to the new you!

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